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$9.99

This beautifully designed journal is the perfect size to take with you on-the-go, with 90 pages of prompts, exercises, and self-reflection activities. The layout is user-friendly, with plenty of space to write and reflect, and the design is calming and soothing, with soft colors and inspiring quotes.

THE benefits:

The Anxiety Relief Journal

01.  Reduced stress and anxiety
 
02. Increased mindfulness and self-awareness

03. Improved mental health and well-being

04. Greater sense of inner peace and calm